WOD Sat 2-1-14
January 31, 2014
WOD Mon 2-3-14
February 2, 2014

Rest Day – Sun 2-2-14

Reflection for the day.  What is your WHY?  And is it greater than the comforts of life.  What is so important to you that you would sacrifice your comfort and play time to make happen?

8 TIPS TO LOSE BODY FAT AND FEEL BETTER!
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