WOD Sat 2-8-14
February 7, 2014
2-10-14 – Deload Week – Day 1
February 9, 2014

Rest Day – Sun 2-9-14

Rest day reflection – who are your heroes in life?  What about them motivates you to be better?  How are you working to put those principles into your life?

8 TIPS TO LOSE BODY FAT AND FEEL BETTER!
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