WOD Fri 3-21-14
March 20, 2014
Rest Day – Sun 3-23-14
March 22, 2014

WOD Sat 3-22-14

Remember this morning is the official competition WOD at 8:00am but CFM will hold open workouts from 7am to 10:00am – come cheer on the competitors and then get your workout in!

8 TIPS TO LOSE BODY FAT AND FEEL BETTER!
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