Defy Aging

55+ years old?…

It is well known that as you age, muscle tone and bone density start to deteriorate. Contrary to some beliefs, weight training and light impact is actually beneficial as you age to keep your bones stronger. At CrossFit Manitowoc, we tailor our daily programming for our Platinum members who are seeking to make their retirement years some of the best and strongest years of their life.

Come Join our Class for Platinum members and workout in an environment tailored for you.

Class times: t/TH 9:45-10:45am

Video Testimonials

Check out what our Platinum members are saying about our program and the amazing results they are experiencing. Your first class is free with no obligation to sign up and no contract upon membership. Contact Coach Audrey for more details or for questions: 920-737-7013 or audrey.m.dimarco@gmail.com